Lucky Things - Why Think about Intentions, not Goals
Sunita, the Mama behind Lucky Things, hosted a Mindfulness Workshop this January. In this post she shares the highlights of the talk. The most interesting of which, was how we all love to set ourselves goals for the new year, along the lines of resolutions. But in the talk, most mamas agreed that the word goal was a pressured word, implying only one outcome and seemed quite tense. Why not replace it with "intention" - more supportive, flexible and gives you more control. Makes sense right? Read more from the fab talk here.